Choosing a Blood Pressure Monitor
Most doctors advice that blood pressure patients should have monitoring devices that show the reading of their conditions. The essence of blood pressure monitoring is to know whether the blood pressure is normal and stable or it is deviating from the normal and needs stabilization. It is recommendable that you check your blood pressure twice daily; in the morning and evening. Check your pressure in the morning and evening and also ensure that you relaxed and place your arm on a flat and stable surface. Your doctor might also provide additional instructions depending on your condition, and you must follow them when taking the measurement. Some monitoring devices make this process easy because it automatically does the recording of every detail, unlike the manual process where you have to record them yourself. Not any blood pressure monitor will work properly for you, and thus, you must select that which befits your needs. Pay keen attention to the cuff size because you will not get an accurate measurement if it does not fit your arm. The cuff size depends on the size of your arm, but a standard one suits many people. If you cannot establish the right one for your arm, then your doctor can assist your to get the best size.
An aneroid monitor is one of the blood pressure monitoring devices that is commonly used. This type is portable and thus, convenient because you can carry it anywhere. The monitor comes with a stethoscope, so there is no need of buying another one. It has a rubber bulb which you would squeeze, and the cuff expands. You can take the readings of your blood pressure by looking at the meter.
Another alternative would be the digital monitor. This monitor is the most preferred by many people because it is easy to use. The reading for the blood pressure is shown in figures. Some sophisticated digital blood pressure monitors have printing options where you can print out the reading on hard-copy. This monitor is sensitive such that the least form of movement can interfere with heartbeat and results in inaccurate results.
In a nutshell, it is imperative to monitor blood pressure and getting accurate readings so that physician can find the best solutions to stabilize your condition. Some monitors might have erroneous readings, and you might be using them without knowing, and thus, it is advisable to take your monitor to a medical technician to confirm its accuracy before you start using it. Do not take blood pressure reading after a workout session when your heart is pounding and blood fast flowing. It is advisable to avoid taking liquor, smoking cigarettes and eating foods that can worsen your condition and importantly, avoid stress.